Services
PERSONAL TRAINING
At Ambitionz, we believe that investing in one-on-one personal training sessions can be the BEST way for our members to keep motivated and to achieve their desired results - fast.
Whether your goal is weight loss, weight gain, muscle tone, sport-specific training, rehabilitation, or simply to maintain your current body shape, personal training at Ambitionz can help you!
Ambitionz employs fully qualified and motivated personal trainers who really want to see you reach your goals!
Our trainers promise to give you 110% of their attention throughout each one-on-one session as they use their knowledge to prescribe the best exercise methods for you - as an individual.
PERSONALISED PROGRAMS
One-on-one personalised assessments and programs are available to all members on every membership plan. Here's the best part...not only will we set you up with a program when you first begin your training with Ambitionz, we will provide you with regular re-evaluations and program updates throughout your entire time as a member with us!
Our fully qualified and highly skilled trainers will assess your current health and fitness levels and help you set out achievable goals. They will work with your goals to develop an exercise plan that suits you. Our instructors will take you through your program and ensure you are comfortable with every exercise they prescribe and most of all, make sure you are being challenged so that you achieve RESULTS.
At Ambitionz Fitness Centre, we understand that achieving results is most important to our members. So rest assured that whether you are a seasoned trainer, or just beginning an exercise program, Ambitionz will tailor the perfect program to suit YOU!
DIETICIAN / EXERCISE PHYSIOLOGIST
Need help with your dietary intake? Ambitionz can help with a professional dietician on an appointment only basis.
We have group seminars AND individual consultations for ALL of your food and dietary related questions.
For enquiries and bookings, please contact us at the club
Or
If it’s a specialist rehab exercise program you require for a specific injury or illness, contact us to set you up for a consultation with a specialist in exercise physiologist.
