Facilities
GROUP FITNESS
Group exercise classes are a GREAT way to get all the exercise you need, in a fun, motivational environment, whilst grooving to the latest hit tunes!
Your Ambitionz club offers a great range of Les Mills and free style classes to choose from.
Perhaps you'd like to try the famous BODYPUMP - a class that strengthens and tones every muscle in your body.
Then there's one of our many cardio classes like BodyAttack, BodyStep, BoxFit or RPM that will have your heart racing so fast you'll be huffing and puffing your way into shape!
But if you're looking for a cardiovascular workout that’s not so intense, never fear Ambitionz have got that too. Classes such as Fat Burner, Low Impact, Fitball and Tummy-Hips & Thighs are ideal for beginners or those wanting to slow down the pace a little.
BodyBalance classes combine yoga, pilates and tai chi together to provide endless health benefits that include building core strength, increasing flexibility and relaxing your mind.
CARDIO STUDIO
Ambitionz offer a spacious state of the art Cardio Theatre. Here you will find a variety of fat-burning machines to enjoy at your leisure in air conditioned comfort. Cardio work-outs are a proven way to improve your endurance and stamina and are a vital part of every training program.
FREE WEIGHTS, PLATE LOADED AND PIN LOADED WEIGHT MACHINES
Whether you want to bulk up or trim down, weight training is an essential component to achieving your desired results. Not only are you increasing strength, but also improving muscle tone and definition. Lean muscle mass also increases your metabolic rate thus assisting fat burning throughout your day.
Ergonomic pin loaded machines are great for beginners, and with time and experience, eventually advancing to free-weights and plate-loaded machines.
LADIES ONLY
Ambitionz features an exclusive Ladies Only training studio. This allows women to workout in a comfortable and totally private environment. Our ladies only studio features a full cardio theatre, machine strength equipment, free weights and a stretching area. The perfect place for the women to relax, wind down and get the results they are after in a totally male-free zone!
CHILD MINDING - BOOKINGS ESSENTIAL
Ambitionz understands that parents with young children deserve the right to some time to themselves just as much as anyone else - so we've got the solution!
Ambitionz have a child minding facility operating morning and afternoon from Monday to Friday - the time we know is most convenient for parents to work out! We can mind your little ones aged from as young as 6 weeks.
Fully compliant with Department of Human Services guidelines, our child care facility provides a fun, social and safe environment for your children. Our fully qualified and experienced staff are there to care for your childs needs while offering stimulating activities that will keep them so happy, they will never want to leave!
