Home

24 HOUR GYM ACCESS

EVENTS- What’s happening at Ambitionz!

 

6 WEEKS ‘TIL Summer CHALLENGE - Starts OCTOBER 18th 2014

GROUP FITNESS SUPERLAUNCH – OCTOBER 11th 2014

 

PAST EVENTS

21 day GRIT Challenge

Obstacles Gone Mad

 

FEATURES

Our awesome & amazing

ROCKHAMPTON

GROUP FITNESS TIMETABLE 

EMU PARK

GROUP FITNESS TIMETABLE

What is it?  Descriptions        

photo1      photo2     photo3

——————————————————————–

1 on 1 PERSONAL TRAINING available

——————————————————————–

SPACIOUS MIXED GYM & LADIES ONLY GYM

photo1    photo2    photo3

——————————————————————–

CHILD MINDING available

photo1    photo2    photo3

Download our APP  (its very handy) Contact US $1 Joining Fee Nutrition Complete Meal Planner   Note: 24 Hour Swipe access IS available for prepaid Casual Visits. Click here to see our 24 Hour Access (swipe card) TERMS & CONDITIONS

THE CLUB

Thinking about a Fitness Program?

If you’re just getting started in fitness or maintaining an already fit and healthy lifestyle, Ambitionz Heath & Fitness is for you! We are a locally owned and operated club offering fun and affordable training - all ages, shapes and sizes.
  • We offer a mixed (uni-sex) training area, but if it’s a dedicated ladies only area you want – WE’VE GOT IT!
  • Fantastic range of fun group fitness classes – WE’VE GOT IT!
  • Someone to mind the little ones – WE’VE GOT IT!
  • Need that extra little push? WE’VE GOT PERSONAL TRAINING TOO!
  • Did you realise that you can get started for as little as $10.95 per week?
Most of all we offer a spacious, positive and non threatening club environment where staff actively guide members on their health and fitness journey, helping them achieve their fitness goals. We don’t like to preach, but we do like to present the facts. Here are some basics that might help you decide if a regular fitness program is something for you: Did you know - Individuals who exercise regularly are more likely to;
  • Maintain a healthy body shape and weight.
  • Maintain energy levels and cardio fitness.
  • Effectively control the pain and joint swelling that accompanies arthritis.
  • Maintain lean muscle, which is often lost with increasing age.
  • Have higher levels of self-esteem and self-confidence.
  • Less likely to develop heart disease, diabetes, high blood pressure and the list goes on.
  • Experience reduced stress, relaxation, overall well-being and good health.

Are you ready to take your first step towards a healthier lifestyle with Ambitionz yet?