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24 HOUR GYM ACCESS in Rockhamton AND Emu Park

BREAKING NEWS - 2014 Emu Park 12 Week Challenge 

ANZAC Day- We won’t be staffed on Friday, nor will we be hosting classes but the great thing about being a 24hr gym is that our members always have access! (Not a member but still want 24hr access? Call us on 49214033 to find out how?)

Group Fitness- Keep an ear out for our next round of Group Fitness Releases (new music, new choreography). We had a lot of fun with our last SUPERLAUNCH !!! Also, ZUMBA is coming!!!!

New Pool Rules- AmbitionZ Emu Park requires adult supervision for any child under 13 years using the Pool facilities. We appreciate that this may not have been enforced/required in past but we feel this should be common sense and mandatory for the safety of your children. Any Children discovered without adequate supervision will be asked to leave pool area.

For any enquiries and/or casual visits, please press DOORBELL during reception hours 8am-7:30pm mon- fri,  8am-12pm Sat, 9am-12pm Sun or contact -Rockhampton on 49214033 email info.rockhampton@ambitionz.net.au or Emu Park on 49388763 or info.emu@ambitionz.net.au prior to your visit.

Note: 24 Hour Swipe access IS available for prepaid Casual Visits.

Exercise when YOU want to! If your not already a member, why not? Join us today, we have it all!

Amazing results start when you do ! Get that little extra with PERSONAL TRAINING…OR…Ask our friendly team for details regarding our CHALLENGES.

LOVE Group Fitness? See our Rockhampton April Timetable or  Emu Park April Timetable here for the BEST range of classes in Rocky and a growing timetable in Emu Park. “Your mission if you choose to accept it” is to try them all! Please check with staff for any last minute changes.

It’s a new year, welcome to 2014!  What better time to make a start on improving your fitness and bodyshape than right now!  If you are ready to get fit and healthy, come on in to see how easy it can be to get started. Join NOW for just $1 Joining Fee (+ swipe card fee) If you are still looking around for the best deal, bring in a cheaper written quote (if you can find one) and we will PRICE-MATCH the Joining Fee. Contact us to get started at the BEST club in Capricornia – If still unsure…why not make a start on a NO COMMITMENT MEMBERSHIP? – RISK FREE!

Ask about our NEW YEAR MEMBERSHIP SPECIAL!!!

Want results FAST? Eating the correct REAL foods WILL get you the results you crave? Subscribe to our new MEAL PLANNER for just $3/wk via online store.

Friends are thinking about getting fit too? REFER US and get 1 month FREE as a thankyou. More Friends=More Fun=More Results. Keep up to date with whats happening at the gym, look us up on FACEBOOK (become a Friend). Register at Amart Allsports with AmbitionZ and receive a 5% discount on all products

Click here to see our 24 Hour Access (swipe card) TERMS & CONDITIONS

If you have any feedback (good or bad) or recommendations, please go to the ‘CONTACT’ page and email management via the ‘FEEDBACK’ link.

THE CLUB

Thinking about a Fitness Program?

If you’re just getting started in fitness or maintaining an already fit and healthy lifestyle, Ambitionz Heath & Fitness is for you! We are a locally owned and operated club offering fun and affordable training - all ages, shapes and sizes.
  • We offer a mixed (uni-sex) training area, but if it’s a dedicated ladies only area you want – WE’VE GOT IT!
  • Fantastic range of fun group fitness classes – WE’VE GOT IT!
  • Someone to mind the little ones – WE’VE GOT IT!
  • Need that extra little push? WE’VE GOT PERSONAL TRAINING TOO!
  • Did you realise that you can get started for as little as $10.95 per week?
Most of all we offer a spacious, positive and non threatening club environment where staff actively guide members on their health and fitness journey, helping them achieve their fitness goals. We don’t like to preach, but we do like to present the facts. Here are some basics that might help you decide if a regular fitness program is something for you: Did you know - Individuals who exercise regularly are more likely to;
  • Maintain a healthy body shape and weight.
  • Maintain energy levels and cardio fitness.
  • Effectively control the pain and joint swelling that accompanies arthritis.
  • Maintain lean muscle, which is often lost with increasing age.
  • Have higher levels of self-esteem and self-confidence.
  • Less likely to develop heart disease, diabetes, high blood pressure and the list goes on.
  • Experience reduced stress, relaxation, overall well-being and good health.

Are you ready to take your first step towards a healthier lifestyle with Ambitionz yet?