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24 HOUR GYM ACCESS.

BREAKING NEWS - Want AMAZING results?   See details of our latest 12 week challenge.

For any enquiries and/or casual visits, please press DOORBELL during reception hours 8am-7:30pm, or contact us on 49214033 email info.rockhampton@ambitionz.net.au prior to your visit.  Note: 24 Hour Swipe access IS available for prepaid Casual Visits.

Exercise when YOU want to! If your not already a member, why not? Join us today, we have it all!

 

See our May Timetable  for the BEST range of classes in Rocky. Class descriptions on ‘Classes’ Page above a small intro videos at bottom of page.”Your mission if you choose to accept it” is to try them all! Please check with staff for any last minute changes.

Well, it’s well and truly into 2013! We’re all wanting to make 2013 our healthiest year yet. What better time to make a start on improving your fitness and bodyshape than right now!  If you are ready to get fit and healthy, come on in to see how easy it can be to get started. Join NOW for just $1 Joining Fee (+ swipe card fee) If you are still looking around for the best deal, bring in a cheaper written quote (if you can find one) and we will PRICE-MATCH the Joining Fee. Contact us to get started at the BEST club in Rocky – If still unsure…why not make a start on a NO COMMITMENT membership? – RISK FREE!

Want results FAST? Eating the correct foods/nutrients WILL get you the results you crave? Subscribe to our new MEAL PLANNER for just $3/wk via online store.

We have some great deals on Personal Training sessions, as low as $26 per session, or if you need a more experienced and personal service contact one of our Contract Personal Trainers.

Check out our online store for some GREAT SPECIALS to get started from the comfort of home, or pop in to see us and we may be able to offer an additional bonus!

Friends are thinking about getting fit too? REFER US and get 1 month FREE as a thankyou. More Friends=More Fun=More Results. Keep up to date with whats happening at the gym, look us up on FACEBOOK (become a Friend). Register at Amart Allsports with AmbitionZ and receive a 5% discount on all products

If you have any feedback (good or bad) or recommendations, please go to the ‘CONTACT’ page and email management via the ‘FEEDBACK’ link.

THE CLUB

Thinking about a Fitness Program?

If you’re just getting started in fitness or maintaining an already fit and healthy lifestyle, Ambitionz Heath & Fitness is for you! We are a locally owned and operated club offering fun and affordable training - all ages, shapes and sizes.
  • We offer a mixed (uni-sex) training area, but if it’s a dedicated ladies only area you want – WE’VE GOT IT!
  • Fantastic range of fun group fitness classes – WE’VE GOT IT!
  • Someone to mind the little ones – WE’VE GOT IT!
  • Need that extra little push? WE’VE GOT PERSONAL TRAINING TOO!
  • Did you realise that you can get started for as little as $10.95 per week?
Most of all we offer a spacious, positive and non threatening club environment where staff actively guide members on their health and fitness journey, helping them achieve their fitness goals. We don’t like to preach, but we do like to present the facts. Here are some basics that might help you decide if a regular fitness program is something for you: Did you know - Individuals who exercise regularly are more likely to;
  • Maintain a healthy body shape and weight.
  • Maintain energy levels and cardio fitness.
  • Effectively control the pain and joint swelling that accompanies arthritis.
  • Maintain lean muscle, which is often lost with increasing age.
  • Have higher levels of self-esteem and self-confidence.
  • Less likely to develop heart disease, diabetes, high blood pressure and the list goes on.
  • Experience reduced stress, relaxation, overall well-being and good health.

Are you ready to take your first step towards a healthier lifestyle with Ambitionz yet?