Emazon (Biggest Loser) is coming back. If you missed out last time, or just want more, book your place as only 60 spots available. Anyone joining us at AmbitionZ in month of July receives a FREE seat to EMAZON'S Motivational seminar.
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To appreciate the fantastic work of the Emergency Services staff (Hospital, Ambulance, Fire, Police & SES) Ambitionz is offering 1/2 price joining fees. Contact us for more details.
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M'ships starting from just $9.95 - How good is that ! Pop in to see how easy it is to get started at the BEST Fitness Club in Rockhampton !
THE CLUB
Thinking about a Fitness Program?
If you’re just getting started in fitness or maintaining an already fit and healthy lifestyle, Ambitionz Heath & Fitness is for you!
We are a locally owned and operated club offering fun and affordable training - all ages, shapes and sizes.
- We offer a mixed (uni-sex) training area, but if it’s a dedicated ladies only area you want – WE’VE GOT IT!
- Fantastic range of fun group fitness classes – WE’VE GOT IT!
- Someone to mind the little ones – WE’VE GOT IT!
- Need that extra little push? WE'VE GOT PERSONAL TRAINING TOO!
- Did you realise that you can get started for as little as $9.95 per week? see our current specials!
Most of all we offer a spacious, positive and non threatening club environment where staff actively guide members on their health and fitness journey, helping them achieve their fitness goals.
We don't like to preach, but we do like to present the facts. Here are some basics that might help you decide if a regular fitness program is something for you:
Did you know - Individuals who exercise regularly are more likely to;
- Maintain a healthy body shape and weight.
- Maintain energy levels and cardio fitness.
- Effectively control the pain and joint swelling that accompanies arthritis.
- Maintain lean muscle, which is often lost with increasing age.
- Have higher levels of self-esteem and self-confidence.
- Less likely to develop heart disease, diabetes, high blood pressure and the list goes on.
- Experience reduced stress, relaxation, overall well-being and good health.
