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24 HOUR GYM ACCESS

JOIN NOW special FREE DAYS offer

Start now and pay nothing ’til 2015

Jump start your new year resolutions TODAY – Free membership until 31/12/2014……See reception TODAY !

EVENTS

What’s up at Ambitionz!

AMBITIONZ NUTRITION INFO NIGHT- To celebrate the arrival of our NEW MEAL PLANNER, we are hosting an information night on Tuesday 25th November 7pm in Studio 2 to educate people on the importance of good nutrition & our exciting new Meal Planner.

MOVEMBER- STEP 1- Take a photo of yourself in the gym with a Mo (real or fake). STEP 2 – Post it on FB and Tag Ambitionz in it. The post with the most likes wins a Protein Snack Pack and an Athletes Foot Gift Voucher.

NOVEMBER CHALLENGE- How long can you hold a Plank? Prize for the longest Plank! Give it a go!!!!

6 WEEKS ‘TIL Summer CHALLENGE - IN PROGRESS- Started OCTOBER 18th 2014

 

PAST EVENTS

21 day GRIT Challenge

Obstacles Gone Mad

GROUP FITNESS SUPERLAUNCH – OCTOBER 11th 2014

 

FEATURES

Our awesome & amazing

ROCKHAMPTON

GROUP FITNESS TIMETABLE 

EMU PARK

GROUP FITNESS TIMETABLE

What is it?  Descriptions        

NEW! AMBITIONZ NUTRITION- $1 a week- Nutrition Support for you and the family! 

To help our members see results quicker we have just brought onboard our very own Meal Planner. We’re kicking off our new feature with a $1 per week Introductory Offer. BACK UP ALL YOUR HARD WORK IN THE GYM WITH GOOD NUTRITION!

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1 on 1 PERSONAL TRAINING available- Need that extra push? Book in for a session with one of our friendly trainers to get you to where you want to be!

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SPACIOUS MIXED GYM & LADIES ONLY GYM

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CHILD MINDING available

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Download our APP  (its very handy) Contact US $1 Joining Fee Nutrition Complete Meal Planner   Note: 24 Hour Swipe access IS available for prepaid Casual Visits. Click here to see our 24 Hour Access (swipe card) TERMS & CONDITIONS

THE CLUB

Thinking about a Fitness Program?

If you’re just getting started in fitness or maintaining an already fit and healthy lifestyle, Ambitionz Heath & Fitness is for you! We are a locally owned and operated club offering fun and affordable training - all ages, shapes and sizes.
  • We offer a mixed (uni-sex) training area, but if it’s a dedicated ladies only area you want – WE’VE GOT IT!
  • Fantastic range of fun group fitness classes – WE’VE GOT IT!
  • Someone to mind the little ones – WE’VE GOT IT!
  • Need that extra little push? WE’VE GOT PERSONAL TRAINING TOO!
  • Did you realise that you can get started for as little as $10.95 per week?
Most of all we offer a spacious, positive and non threatening club environment where staff actively guide members on their health and fitness journey, helping them achieve their fitness goals. We don’t like to preach, but we do like to present the facts. Here are some basics that might help you decide if a regular fitness program is something for you: Did you know - Individuals who exercise regularly are more likely to;
  • Maintain a healthy body shape and weight.
  • Maintain energy levels and cardio fitness.
  • Effectively control the pain and joint swelling that accompanies arthritis.
  • Maintain lean muscle, which is often lost with increasing age.
  • Have higher levels of self-esteem and self-confidence.
  • Less likely to develop heart disease, diabetes, high blood pressure and the list goes on.
  • Experience reduced stress, relaxation, overall well-being and good health.

Are you ready to take your first step towards a healthier lifestyle with Ambitionz yet?